About Experience Psy - Québec, Canada

Experience Psy was born with the aim of offering psychotherapy services to adults who wish to improve their mental and emotional state. Our holistic and integrative approach is based on the premise that every human being needs and has the right to be seen, heard and respected. We are committed to offering you this space for personal development.

First of all, we offer individual support services in psychotherapy and psychological consultation for various mental health issues. Educational groups on sleep difficulties and sleep hygiene are also offered. Interns and interns in psychology are welcome and may be supervised by a psychologist approved by the OPQ (Ordre des psychologues du Québec)

Mrs. Hoinal Gergely is a psychologist approved by the OPQ since 2011, also having 7 years of European experience. She has a wealth of experience and in-depth knowledge in anxiety disorders, depression, bereavement, adjustment disorders, sleep disorders (insomnia), autism spectrum disorder and personality disorders. Since 2020, she has specialized in the field of insomnia, which she continues to be passionate about. Her clinical approach is mainly integrative and holistic with a tendency towards cognitive-behavioral therapy, mindfulness and acceptance and commitment therapy.